CAN CREATINE TRIGGER HAIR LOSS?

There's a widespread belief that creatine supplementation can result in hair loss. This concern stems from the fact that creatine is known to modify hormone levels, and some substances are linked to hair shedding. However, the research on this topic is scarce. Some investigations have shown a correlation between creatine use and hair loss, but othe

For many athletes and fitness enthusiasts, creatine has become a staple supplement. Used to boost energy levels and enhance muscle mass, has been hailed for its effectiveness in boosting performance. However, there's growing concern among some individuals about potential side effects, particularly regarding hair loss. Does creatine truly contribute